BetterLivingPlan.com Authors

Dr. Saumya Shrivastava, MPT (Orthopaedic)

Dr. Saumya Shrivastava is a qualified physiotherapist with a Master’s in Physiotherapy (Orthopaedic) and more than 10+ years of professional experience in the field of physical health and wellness. Her experience in physiotherapy has given her a practical understanding of movement, mobility, everyday health and the lifestyle choices that can influence overall wellbeing.

At Better Living Plan, Saumya writes about topics that connect health with everyday life. Her approach is simple: useful information should be easy to understand, practical to follow and relevant to real people.

Her areas of interest include Health & Wellness, Relationships, Fashion & Grooming, Travel, Trending & Seasonal topics, and the best places to visit in India. She particularly enjoys exploring how small, thoughtful changes in our daily routines, personal choices and lifestyle can contribute to a healthier and more fulfilling life.

With her healthcare background and interest in lifestyle and travel, Saumya aims to bring a balanced and practical perspective to her writing. Whether she is discussing wellness habits, everyday self-care, relationships, personal grooming or travel destinations, her goal is to provide readers with information they can understand and use in their daily lives.

Areas of Expertise:
Physiotherapy & Orthopaedics · Health & Wellness · Lifestyle · Relationships · Fashion & Grooming · Travel · Indian Destinations · Trending & Seasonal Topics